Oh snap! I almost forgot to post last week's training recap.
It's not much to brag about so I will be quick about it!
Monday 2/11
Elliptical 45 min (4.70 miles)
#FitFebruary 45 pushups
Tuesday 2/12
5 x 800 Interval Workout (3.92 miles)
(with .25 walk breaks in between)
Wednesday 2/13
REST
Thursday 2/14
Ran 4 miles (39:45)
#FitFebruary 30 pushups
Friday 2/15
Ran 3.1 miles (32:41)
#FitFebruary 15 pushups
Saturday 2/16
REST
Sunday 2/17
Scheduled 6.2 mile at racepace
Completed: 0 miles
No pushups either
Total Miles Ran: 11.02
I had a very busy weekend with birthday events and the snow so I didn't get my last run in and I really slacked on the pushups this week. Not sure why...the motivation was not really there.
But this weekend I have a 10 mile race and I am super excited for it. I ran it last year and it's on a beautiful greenway so the scenery is amazing!
Only 3 weeks til my half marathon! Getting nervous and excited all at the same time!
Solid week, lady! And MAN! I so need your motivation for push-ups! I am SO weak!
ReplyDeletehappy birthday!! great job on the pushups, and so excited for your 10 mile race AND your half!!!
ReplyDeleteYou'll do great in the race and in your upcoming half!!
ReplyDelete